Yuriy Tszhan v2:00/2:00r...5 SkiErg
3,013m
Meters
14:00.0
Time
2:19.3
Pace
171
Calories
164
Heart Rate
| Rest Distance | 1,162m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,175m |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Stroke Count | 499 |
| Drag Factor | 124 |
November 05, 2024 07:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,013m | 2:19.3 | 129 | 744 | 36 | 164 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 40 | 159 | |
| r: 2:00 | 236m | ||||||
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 36 | 160 | |
| r: 2:00 | 229m | ||||||
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 34 | 167 | |
| r: 2:00 | 202m | ||||||
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 35 | 168 | |
| r: 2:00 | 155m | ||||||
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 36 | 170 | |
| r: 2:00 | 340m | ||||||
| r1,162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.