Yuriy Tszhan v1:00/1:00r...7 SkiErg
2,122m
Meters
10:00.0
Time
2:21.3
Pace
123
Calories
| Rest Distance | 665m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,787m |
| Overall Time | 17:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 36 |
| Stroke Count | 352 |
| Drag Factor | 99 |
November 13, 2024 08:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 36 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 37 | |
| r: 1:00 | 167m | |||||
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 37 | |
| r: 1:00 | 84m | |||||
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 38 | |
| r: 1:00 | 38m | |||||
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 40 | |
| r: 1:00 | 57m | |||||
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 36 | |
| r: 1:00 | 106m | |||||
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 24 | |
| r: 1:00 | 108m | |||||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 41 | |
| r: 1:00 | 105m | |||||
| r665m |
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Workout Graph
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