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BRUCE MACNEIL 30:18 row

6,524

Meters

30:18.2

Time

2:19.3

Pace

375

Calories

Average Watts129
Calories Per Hour742
Stroke Rate30
Drag Factor154

June 10, 2017 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

First time using PM5 , works great

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:18.2 6,524 2:19.3 129 742 375 30
5:00.0 1,049 2:22.9 120 708 59 31
10:00.0 1,045 2:23.5 118 696 58 32
15:00.0 1,073 2:19.7 128 732 61 32
20:00.0 1,098 2:16.6 137 768 64 32
25:00.0 1,165 2:08.7 164 864 72 34
30:00.0 1,037 2:24.6 116 696 58 32
30:18.2 59 2:34.2 95 593 3 23