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BRUCE MACNEIL 30:18 row

6,524m

Meters

30:18.2

Time

2:19.3

Pace

375

Calories

Average Watts129
Calories Per Hour745
Stroke Rate30
Drag Factor154

June 10, 2017 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

First time using PM5 , works great

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.2 6,524m 2:19.3 129 745 30
5:00.0 1,049m 2:22.9 120 711 31
10:00.0 1,045m 2:23.5 118 707 32
15:00.0 1,073m 2:19.7 128 740 32
20:00.0 1,098m 2:16.6 137 772 32
25:00.0 1,165m 2:08.7 164 864 34
30:00.0 1,037m 2:24.6 116 698 32
30:18.2 59m 2:34.2 95 628 23