BRUCE MACNEIL 30:08 row
5,548m
Meters
30:08.1
Time
2:42.9
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 958 |
| Drag Factor | 126 |
June 23, 2017 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 5,548m | 2:42.9 | 81 | 578 | 29 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 30:08.1 | 21m | 3:12.8 | 49 | 467 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.