BRUCE MACNEIL 50:07 row
10,040m
Meters
50:07.1
Time
2:29.7
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 1654 |
| Drag Factor | 162 |
July 07, 2017 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 10,040m | 2:29.7 | 104 | 658 | 30 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 32 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 34 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 34 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 50:07.1 | 15m | 3:56.6 | 26 | 390 | 8 |
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Workout Graph
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