BRUCE MACNEIL 1:00:06 row
12,372m
Meters
1:00:06.3
Time
2:25.7
Pace
684
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 1976 |
| Drag Factor | 166 |
July 10, 2017 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 12,372m | 2:25.7 | 113 | 689 | 31 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 36 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 1:00:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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