BRUCE MACNEIL 1:00:08 row
12,503m
Meters
1:00:08.6
Time
2:24.3
Pace
703
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 1987 |
| Drag Factor | 167 |
July 15, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 12,503m | 2:24.3 | 116 | 700 | 31 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 36 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 36 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 35 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 1:00:08.6 | 22m | 3:15.4 | 47 | 461 | 14 |
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