BRUCE MACNEIL 1:00:07 row
12,556m
Meters
1:00:07.8
Time
2:23.6
Pace
706
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 1929 |
| Drag Factor | 169 |
July 23, 2017 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,556m | 2:23.6 | 118 | 706 | 30 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 36 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 36 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 1:00:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |
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