BRUCE MACNEIL 30:08 row
7,161m
Meters
30:08.0
Time
2:06.2
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 1012 |
| Drag Factor | 169 |
July 31, 2017 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 7,161m | 2:06.2 | 174 | 898 | 31 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 33 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 34 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 34 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 34 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 35 |
| 30:08.0 | 26m | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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