BRUCE MACNEIL 20:05 row
4,062m
Meters
20:05.6
Time
2:28.3
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 166 |
February 25, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,062m | 2:28.3 | 107 | 668 | 31 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 20:05.6 | 16m | 2:55.0 | 65 | 524 |
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