BRUCE MACNEIL 30:05 SkiErg

6,773

Meters

30:05.8

Time

2:13.3

Pace

403

Calories

Average Watts148
Calories Per Hour808
Stroke Rate48
Stroke Count1446
Drag Factor59

March 03, 2018 17:50:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

1st skierg WO, wow surprised how much it resembles actual double poling

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.8 6,773 2:13.3 148 808 48
5:00.0 1,011 2:28.3 107 668 44
10:00.0 1,186 2:06.4 173 895 48
15:00.0 1,182 2:06.9 171 889 49
20:00.0 1,163 2:08.9 163 861 48
25:00.0 1,121 2:13.8 146 802 48
30:00.0 1,093 2:17.2 135 766 52
30:05.8 18 2:41.1 84 588

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Workout Graph

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