BRUCE MACNEIL 30:05 SkiErg
6,773m
Meters
30:05.8
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 48 |
| Stroke Count | 1446 |
| Drag Factor | 59 |
March 03, 2018 17:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,773m | 2:13.3 | 148 | 808 | 48 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 44 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 48 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 49 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 48 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 48 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 52 |
| 30:05.8 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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1st skierg WO, wow surprised how much it resembles actual double poling