BRUCE MACNEIL 5000m SkiErg
5,000m
Meters
24:48.1
Time
2:28.8
Pace
271
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 49 |
| Stroke Count | 1213 |
| Drag Factor | 60 |
March 06, 2018 16:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.1 | 5,000m | 2:28.8 | 106 | 665 | 49 |
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 43 |
| 2:31.3 | 1,000m | 2:31.3 | 101 | 647 | 47 |
| 2:25.6 | 1,500m | 2:25.6 | 113 | 690 | 50 |
| 2:25.7 | 2,000m | 2:25.7 | 113 | 689 | 49 |
| 2:21.9 | 2,500m | 2:21.9 | 122 | 721 | 49 |
| 2:22.5 | 3,000m | 2:22.5 | 121 | 716 | 50 |
| 2:24.9 | 3,500m | 2:24.9 | 115 | 695 | 49 |
| 2:31.3 | 4,000m | 2:31.3 | 101 | 647 | 51 |
| 2:25.1 | 4,500m | 2:25.1 | 115 | 694 | 52 |
| 2:33.0 | 5,000m | 2:33.0 | 98 | 636 | 51 |
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Workout Graph
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