BRUCE MACNEIL 14000m SkiErg
14,000m
Meters
1:07:22.4
Time
2:24.3
Pace
780
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 56 |
| Stroke Count | 3782 |
| Drag Factor | 59 |
May 18, 2018 14:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:22.4 | 14,000m | 2:24.3 | 116 | 700 | 56 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 50 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 53 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 56 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 55 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 57 |
| 5:00.8 | 6,000m | 2:30.4 | 103 | 654 | 55 |
| 4:55.2 | 7,000m | 2:27.6 | 109 | 674 | 55 |
| 4:50.1 | 8,000m | 2:25.0 | 115 | 694 | 56 |
| 4:53.8 | 9,000m | 2:26.9 | 110 | 679 | 57 |
| 4:47.2 | 10,000m | 2:23.6 | 118 | 706 | 55 |
| 4:46.9 | 11,000m | 2:23.4 | 119 | 708 | 59 |
| 4:38.8 | 12,000m | 2:19.4 | 129 | 744 | 61 |
| 4:50.0 | 13,000m | 2:25.0 | 115 | 695 | 56 |
| 4:26.5 | 14,000m | 2:13.2 | 148 | 809 | 62 |
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Workout Graph
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