BRUCE MACNEIL 1:00:08 SkiErg
12,020m
Meters
1:00:08.5
Time
2:30.1
Pace
652
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 50 |
| Stroke Count | 3145 |
| Drag Factor | 60 |
May 24, 2018 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 12,020m | 2:30.1 | 103 | 656 | 50 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 47 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 48 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 50 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 52 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 53 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 54 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 54 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 55 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 54 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 53 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 56 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 53 |
| 1:00:08.5 | 28m | 2:31.7 | 100 | 644 | 21 |
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Workout Graph
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