BRUCE MACNEIL 30:06 SkiErg
6,042m
Meters
30:06.6
Time
2:29.5
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 46 |
| Stroke Count | 1595 |
| Drag Factor | 56 |
August 11, 2018 13:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,042m | 2:29.5 | 105 | 660 | 46 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 48 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 52 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 56 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 54 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 54 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 55 |
| 30:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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