BRUCE MACNEIL 30:06 row
6,285m
Meters
30:06.7
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 997 |
| Drag Factor | 100 |
February 06, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,285m | 2:23.7 | 118 | 705 | 29 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
| 30:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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