BRUCE MACNEIL 1:00:06 SkiErg
12,156
Meters
1:00:06.0
Time
2:28.3
Pace
665
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 47 |
| Stroke Count | 3063 |
| Drag Factor | 57 |
March 14, 2019 12:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,156 | 2:28.3 | 107 | 663 | 665 | 47 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 47 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 50 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 52 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 53 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 53 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 51 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 51 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 51 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 52 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 50 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 51 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 52 |
| 1:00:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 10 |
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Workout Graph
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