BRUCE MACNEIL 30:05 SkiErg
6,108
Meters
30:05.2
Time
2:27.7
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 42 |
| Stroke Count | 1284 |
| Drag Factor | 55 |
July 08, 2019 21:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,108 | 2:27.7 | 108 | 673 | 334 | 42 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 42 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 43 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 44 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 43 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 42 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 42 |
| 30:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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