BRUCE MACNEIL 30:05 SkiErg
6,165
Meters
30:05.9
Time
2:26.4
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 42 |
| Stroke Count | 1284 |
| Drag Factor | 55 |
August 05, 2019 17:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,165 | 2:26.4 | 111 | 683 | 339 | 42 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 44 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 42 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 42 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 43 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 43 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 44 |
| 30:05.9 | 18 | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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