BRUCE MACNEIL 1:00:07 SkiErg
12,215
Meters
1:00:07.1
Time
2:27.6
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 45 |
| Stroke Count | 2747 |
| Drag Factor | 55 |
September 11, 2019 12:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,215 | 2:27.6 | 109 | 674 | 671 | 45 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 44 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 45 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 46 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 46 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 46 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 46 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 46 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 46 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 46 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 45 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 46 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 45 |
| 1:00:07.1 | 19 | 3:06.8 | 54 | 484 | 1 | 10 |
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Workout Graph
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