BRUCE MACNEIL 30:08 SkiErg
6,273
Meters
30:08.0
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 46 |
| Stroke Count | 1381 |
| Drag Factor | 56 |
April 19, 2020 18:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,273 | 2:24.1 | 117 | 694 | 349 | 46 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 45 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 46 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 46 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 47 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 46 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 47 |
| 30:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.