BRUCE MACNEIL 45:06 SkiErg
9,495
Meters
45:06.8
Time
2:22.5
Pace
534
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 41 |
| Stroke Count | 1887 |
| Drag Factor | 54 |
August 04, 2020 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.8 | 9,495 | 2:22.5 | 121 | 715 | 534 | 41 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 42 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 41 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 42 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 42 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 43 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 42 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 42 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 42 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 42 |
| 45:06.8 | 18 | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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