BRUCE MACNEIL 24:06 SkiErg
5,499
Meters
24:06.9
Time
2:11.5
Pace
331
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 44 |
| Stroke Count | 1075 |
| Drag Factor | 55 |
December 07, 2020 16:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 5,499 | 2:11.5 | 154 | 823 | 331 | 44 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 45 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 44 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 45 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 45 |
| 24:06.9 | 963 | 2:08.1 | 166 | 860 | 59 | 44 |
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Workout Graph
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