BRUCE MACNEIL 30:09 SkiErg
6,644
Meters
30:09.0
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 46 |
| Stroke Count | 1389 |
| Drag Factor | 55 |
May 05, 2021 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,644 | 2:16.1 | 139 | 777 | 388 | 46 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 48 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 48 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 46 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 45 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 46 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 45 |
| 30:09.0 | 30 | 2:30.0 | 104 | 656 | 1 | 20 |
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Workout Graph
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