BRUCE MACNEIL 30:07 SkiErg
7,222
Meters
30:07.1
Time
2:05.1
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 47 |
| Stroke Count | 1420 |
| Drag Factor | 55 |
June 22, 2021 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,222 | 2:05.1 | 179 | 908 | 456 | 47 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 46 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 46 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 49 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 47 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 48 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 48 |
| 30:07.1 | 26 | 2:16.5 | 138 | 507 | 1 | 8 |
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Workout Graph
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