BRUCE MACNEIL 30:13 SkiErg
7,179
Meters
30:13.7
Time
2:06.3
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 43 |
| Stroke Count | 1332 |
| Drag Factor | 55 |
July 02, 2021 16:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.7 | 7,179 | 2:06.3 | 174 | 897 | 448 | 43 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 43 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 43 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 45 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 44 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 44 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 45 |
| 30:13.7 | 49 | 2:19.7 | 128 | 740 | 2 | 26 |
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Workout Graph
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