BRUCE MACNEIL 30:07 SkiErg
7,211
Meters
30:07.6
Time
2:05.3
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 47 |
| Stroke Count | 1433 |
| Drag Factor | 53 |
July 04, 2021 19:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,211 | 2:05.3 | 178 | 906 | 455 | 47 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 43 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 46 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 50 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 49 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 50 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 49 |
| 30:07.6 | 27 | 2:20.7 | 126 | 473 | 1 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.