BRUCE MACNEIL 30:07 SkiErg
7,211m
Meters
30:07.6
Time
2:05.3
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 47 |
| Stroke Count | 1433 |
| Drag Factor | 53 |
July 04, 2021 19:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,211m | 2:05.3 | 178 | 911 | 47 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 43 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 46 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 50 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 49 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 50 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 49 |
| 30:07.6 | 27m | 2:20.7 | 126 | 732 | 16 |
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Workout Graph
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