BRUCE MACNEIL 30:06 SkiErg
6,878
Meters
30:06.9
Time
2:11.3
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 45 |
| Stroke Count | 1353 |
| Drag Factor | 54 |
July 09, 2021 09:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,878 | 2:11.3 | 154 | 831 | 45 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 45 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 45 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 45 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 45 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 45 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 46 |
| 30:06.9 | 23 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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