BRUCE MACNEIL 30:06 SkiErg

6,250m

Meters

30:06.5

Time

2:24.5

Pace

348

Calories

Average Watts116
Calories Per Hour699
Stroke Rate46
Stroke Count1383
Drag Factor57

January 22, 2022 11:01:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.5 6,250m 2:24.5 116 699 46
5:00.0 1,033m 2:25.2 114 693 45
10:00.0 1,053m 2:22.4 121 716 46
15:00.0 1,006m 2:29.1 106 663 46
20:00.0 1,059m 2:21.6 123 723 46
25:00.0 1,051m 2:22.7 120 714 46
30:00.0 1,028m 2:25.9 113 687 48
30:06.5 20m 2:42.5 82 580 9

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Workout Graph

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