BRUCE MACNEIL 30:09 SkiErg
7,023m
Meters
30:09.3
Time
2:08.8
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 46 |
| Stroke Count | 1408 |
| Drag Factor | 55 |
January 25, 2022 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 7,023m | 2:08.8 | 164 | 863 | 46 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 47 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 46 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 46 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 46 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 48 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 49 |
| 30:09.3 | 35m | 2:12.8 | 149 | 813 | 19 |
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Workout Graph
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