BRUCE MACNEIL 30:06 SkiErg
6,806
Meters
30:06.1
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 48 |
| Stroke Count | 1460 |
| Drag Factor | 56 |
January 28, 2022 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,806 | 2:12.6 | 150 | 809 | 406 | 48 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 46 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 49 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 50 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 50 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 49 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 48 |
| 30:06.1 | 20 | 2:32.5 | 99 | 590 | 1 | 10 |
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Workout Graph
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