BRUCE MACNEIL 5000m SkiErg
5,000m
Meters
19:16.6
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 46 |
| Stroke Count | 899 |
| Drag Factor | 57 |
February 01, 2022 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.6 | 5,000m | 1:55.6 | 226 | 1078 | 46 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 47 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 46 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 45 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 47 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 49 |
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Workout Graph
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Stage 1 or Tour de Ski-erg