BRUCE MACNEIL 20:07 SkiErg
2,484
Meters
20:07.3
Time
4:03.0
Pace
126
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 37 |
| Stroke Count | 750 |
| Drag Factor | 69 |
January 01, 2023 16:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 2,484 | 4:03.0 | 24 | 383 | 126 | 37 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 37 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 38 |
| 15:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 37 |
| 20:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 38 |
| 20:07.3 | 13 | 4:40.7 | 16 | 354 | 0 | 8 |
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Workout Graph
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