BRUCE MACNEIL 20:15 SkiErg
3,014m
Meters
20:15.4
Time
3:21.6
Pace
150
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 39 |
| Stroke Count | 799 |
| Drag Factor | 64 |
January 12, 2023 14:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 3,014m | 3:21.6 | 43 | 446 | 39 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 37 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 40 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 41 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 41 |
| 20:15.4 | 40m | 3:12.5 | 49 | 468 | 27 |
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Workout Graph
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