BRUCE MACNEIL 20:07 SkiErg
3,128m
Meters
20:07.7
Time
3:13.0
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 41 |
| Stroke Count | 836 |
| Drag Factor | 63 |
January 17, 2023 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,128m | 3:13.0 | 49 | 467 | 41 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 40 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 41 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 43 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 43 |
| 20:07.7 | 19m | 3:22.6 | 42 | 444 | 16 |
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Workout Graph
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