BRUCE MACNEIL 56:28 SkiErg
7,511m
Meters
56:28.3
Time
3:45.5
Pace
374
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 38 |
| Stroke Count | 2165 |
| Drag Factor | 69 |
February 12, 2023 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:28.3 | 7,511m | 3:45.5 | 31 | 404 | 38 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 39 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 39 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 38 |
| 20:00.0 | 662m | 3:46.5 | 30 | 403 | 38 |
| 25:00.0 | 668m | 3:44.5 | 31 | 406 | 39 |
| 30:00.0 | 661m | 3:46.9 | 30 | 403 | 38 |
| 35:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 40:00.0 | 687m | 3:38.3 | 34 | 415 | 39 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 38 |
| 50:00.0 | 727m | 3:26.3 | 40 | 437 | 39 |
| 55:00.0 | 602m | 4:09.1 | 23 | 377 | 37 |
| 56:28.3 | 155m | 4:44.8 | 15 | 352 | 36 |
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Workout Graph
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