BRUCE MACNEIL 31:06 SkiErg
5,017
Meters
31:06.4
Time
3:06.0
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 43 |
| Stroke Count | 1367 |
| Drag Factor | 64 |
February 28, 2023 16:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.4 | 5,017 | 3:06.0 | 54 | 480 | 249 | 43 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 44 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 45 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 45 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 41 |
| 25:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 44 |
| 30:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 45 |
| 31:06.4 | 178 | 3:06.5 | 54 | 433 | 8 | 40 |
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Workout Graph
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