BRUCE MACNEIL 5000m SkiErg
5,000m
Meters
29:32.2
Time
2:57.2
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 47 |
| Stroke Count | 1409 |
| Drag Factor | 63 |
March 31, 2023 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.2 | 5,000m | 2:57.2 | 63 | 516 | 47 |
| 6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 45 |
| 5:43.0 | 2,000m | 2:51.5 | 69 | 538 | 50 |
| 5:52.6 | 3,000m | 2:56.3 | 64 | 519 | 47 |
| 5:56.4 | 4,000m | 2:58.2 | 62 | 512 | 48 |
| 5:50.6 | 5,000m | 2:55.3 | 65 | 523 | 48 |
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Workout Graph
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