BRUCE MACNEIL 40:07 SkiErg
5,606m
Meters
40:07.1
Time
3:34.6
Pace
278
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 40 |
| Stroke Count | 1619 |
| Drag Factor | 65 |
May 03, 2023 18:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 5,606m | 3:34.6 | 35 | 421 | 40 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 39 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 40 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 41 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 40 |
| 25:00.0 | 612m | 4:05.0 | 24 | 381 | 40 |
| 30:00.0 | 615m | 4:03.9 | 24 | 383 | 41 |
| 35:00.0 | 730m | 3:25.4 | 40 | 438 | 41 |
| 40:00.0 | 744m | 3:21.6 | 43 | 446 | 42 |
| 40:07.1 | 15m | 3:56.6 | 26 | 390 | 8 |
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Workout Graph
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