BRUCE MACNEIL 30:37 SkiErg
5,015m
Meters
30:37.5
Time
3:03.2
Pace
250
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 44 |
Stroke Count | 1349 |
Drag Factor | 65 |
May 08, 2023 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:37.5 | 5,015m | 3:03.2 | 57 | 495 | 44 |
5:00.0 | 744m | 3:21.6 | 43 | 446 | 41 |
10:00.0 | 811m | 3:04.9 | 55 | 490 | 44 |
15:00.0 | 807m | 3:05.8 | 55 | 487 | 41 |
20:00.0 | 849m | 2:56.6 | 63 | 518 | 45 |
25:00.0 | 870m | 2:52.4 | 68 | 535 | 48 |
30:00.0 | 835m | 2:59.6 | 60 | 507 | 46 |
30:37.5 | 98m | 3:11.3 | 50 | 471 | 37 |
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Workout Graph
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