BRUCE MACNEIL 30:37 SkiErg

5,015m

Meters

30:37.5

Time

3:03.2

Pace

250

Calories

Average Watts57
Calories Per Hour495
Stroke Rate44
Stroke Count1349
Drag Factor65

May 08, 2023 17:12:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:37.5 5,015m 3:03.2 57 495 44
5:00.0 744m 3:21.6 43 446 41
10:00.0 811m 3:04.9 55 490 44
15:00.0 807m 3:05.8 55 487 41
20:00.0 849m 2:56.6 63 518 45
25:00.0 870m 2:52.4 68 535 48
30:00.0 835m 2:59.6 60 507 46
30:37.5 98m 3:11.3 50 471 37

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Workout Graph

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