BRUCE MACNEIL 30:04 SkiErg
5,125m
Meters
30:04.5
Time
2:56.0
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 44 |
| Stroke Count | 1351 |
| Drag Factor | 64 |
May 18, 2023 16:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 5,125m | 2:56.0 | 64 | 520 | 44 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 42 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 42 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 45 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 46 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 47 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 48 |
| 30:04.5 | 12m | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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