BRUCE MACNEIL 30:05 SkiErg
5,307m
Meters
30:05.3
Time
2:50.0
Pace
269
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 44 |
| Stroke Count | 1354 |
| Drag Factor | 64 |
May 25, 2023 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,307m | 2:50.0 | 71 | 544 | 44 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 43 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 44 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 46 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 48 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 44 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 45 |
| 30:05.3 | 15m | 2:56.6 | 63 | 518 | 11 |
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Workout Graph
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