BRUCE MACNEIL 20:04 SkiErg
3,078m
Meters
20:04.7
Time
3:15.6
Pace
154
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 45 |
| Stroke Count | 922 |
| Drag Factor | 65 |
May 31, 2023 19:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 3,078m | 3:15.6 | 47 | 460 | 45 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 46 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 46 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 46 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 46 |
| 20:04.7 | 11m | 3:33.6 | 36 | 423 | 0 |
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Workout Graph
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