BRUCE MACNEIL 20:03 SkiErg
3,225m
Meters
20:03.6
Time
3:06.6
Pace
160
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 43 |
| Stroke Count | 870 |
| Drag Factor | 65 |
June 07, 2023 19:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 3,225m | 3:06.6 | 54 | 485 | 43 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 43 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 44 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 44 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 44 |
| 20:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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