BRUCE MACNEIL 31:29 SkiErg
5,014m
Meters
31:29.6
Time
3:08.4
Pace
249
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 44 |
| Stroke Count | 1409 |
| Drag Factor | 64 |
June 11, 2023 15:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.6 | 5,014m | 3:08.4 | 52 | 480 | 44 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 44 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 44 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 45 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 45 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 46 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 45 |
| 31:29.6 | 256m | 2:55.0 | 65 | 524 | 45 |
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Workout Graph
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