BRUCE MACNEIL 31:29 SkiErg
5,014
Meters
31:29.6
Time
3:08.4
Pace
249
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 44 |
| Stroke Count | 1409 |
| Drag Factor | 64 |
June 11, 2023 15:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.6 | 5,014 | 3:08.4 | 52 | 474 | 249 | 44 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 44 |
| 10:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 44 |
| 15:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 45 |
| 20:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 45 |
| 25:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 46 |
| 30:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 45 |
| 31:29.6 | 256 | 2:55.0 | 65 | 522 | 13 | 45 |
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Workout Graph
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