BRUCE MACNEIL 30:03 SkiErg
5,241m
Meters
30:03.4
Time
2:52.0
Pace
265
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 50 |
| Stroke Count | 1506 |
| Drag Factor | 63 |
June 22, 2023 16:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 5,241m | 2:52.0 | 69 | 536 | 50 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 49 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 49 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 48 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 50 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 52 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 53 |
| 30:03.4 | 9m | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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