BRUCE MACNEIL 30:06 SkiErg
5,092m
Meters
30:06.6
Time
2:57.3
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 46 |
| Stroke Count | 1389 |
| Drag Factor | 62 |
June 24, 2023 08:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,092m | 2:57.3 | 63 | 515 | 46 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 44 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 45 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 46 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 46 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 48 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 48 |
| 30:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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