BRUCE MACNEIL 1:00:02 SkiErg
10,260
Meters
1:00:02.8
Time
2:55.5
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 45 |
| Stroke Count | 2724 |
| Drag Factor | 60 |
June 26, 2023 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 10,260 | 2:55.5 | 65 | 517 | 518 | 45 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 42 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 43 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 45 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 44 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 45 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 46 |
| 35:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 47 |
| 40:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 48 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 46 |
| 50:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 46 |
| 55:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 46 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 48 |
| 1:00:02.8 | 5 | 4:40.0 | 16 | 354 | 0 | 0 |
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Workout Graph
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