BRUCE MACNEIL 30:28 SkiErg
5,012m
Meters
30:28.8
Time
3:02.4
Pace
249
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 45 |
| Stroke Count | 1385 |
| Drag Factor | 62 |
July 01, 2023 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.8 | 5,012m | 3:02.4 | 58 | 498 | 45 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 44 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 45 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 47 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 47 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 45 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 45 |
| 30:28.8 | 79m | 3:02.2 | 58 | 498 | 42 |
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Workout Graph
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