BRUCE MACNEIL 20:03 SkiErg
3,245m
Meters
20:03.2
Time
3:05.3
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 40 |
| Stroke Count | 812 |
| Drag Factor | 61 |
July 03, 2023 18:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 3,245m | 3:05.3 | 55 | 489 | 40 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 41 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 39 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 40 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 43 |
| 20:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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